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[12 Jan 2008|05:26pm] |
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109 now. Update. yup. whatever.
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[19 Jan 2007|11:54am] |
Luna bar= 180 Lobster= 200 Total= 380
exercise- walking 2 hours- 200 100 crunches 100 chair squats
5'7" CW= 116
HW= 130 LW= 105 GW1= 114 GW2= 110
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[18 Jan 2007|10:40am] |
peanuts= 150 Luna bar= 180 fish & lettuce= 200 Total= 530
exercise- walking 2 hours- 200 100 crunches 100 chair squats
5'7" CW= 116
HW= 130 LW= 105 GW1= 114 GW2= 110
Vacation in 1 month.
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| today and tomorrow |
[11 Jan 2007|10:12pm] |
snack mix + roasted vegetables= 100 tuna + cheese= 150 cereal= 60 gummy candy= 120 Total= 430
exercise- Aerobics 30 minutes- 200 Walking/shopping 2 hours- 150 100 crunches 100 chair squats
5'7" CW= 117
HW= 130 LW= 105 GW1= 114 GW2= 110
Friday-
1.5 sushi rolls= 375 Vodka= (appx) 300 Total= 675
exercise- Walking, fast 1 hour- 200 standing/ dancing 4 hours- 300 100 crunches
5'7" CW= ?
HW= 130 LW= 105 GW1= 114 GW2= 110
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[10 Jan 2007|10:12pm] |
snack mix= 600 cereal= 150 Total- 750
exercise- Aerobics 30 minutes- 200 100 crunches 100 chair squats
5'7" CW= 118
HW= 130 LW= 105 GW1= 114 GW2= 110
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